DR. LARA ND
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    • About Me
    • Naturopathic Medicine
  • Work with me
    • My Approach
    • SERVICES
    • Areas of Focus
  • Perimenopause Program
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  • CONTACT
  • Home
  • About
    • About Me
    • Naturopathic Medicine
  • Work with me
    • My Approach
    • SERVICES
    • Areas of Focus
  • Perimenopause Program
  • Blog
    • Recipes
  • CONTACT

My Approach

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My Approach may be a bit different from what you’ve experienced before.

Healing is NOT about taking a list of xyz supplements and being on your way - that’s just a short-term bandaid that can be overwhelming and an approach that doesn’t get real results. 

Instead, it is about getting to the root of the problem through: 

→Longer appointments - so we can really dig deep and get to the root cause of your issues and determine a treatment plan that works for you and your lifestyle. 


→ A non-judgmental, compassionate and empowering space - so you feel safe to share your challenges, and you feel empowered to make lasting changes and live with more energy, vibrancy and authenticity

→A clear step-by-step treatment plan - life is busy so I will give you a clear roadmap which will include next steps for testing as well as a clear nutrition, supplementation and lifestyle plan which addresses your goals 

→An actual diagnosis you understand - so you have the knowledge and education to understand why we are making the changes necessary to heal 

→Integration with conventional medicine - I believe an integrative approach that recognizes the benefits of both conventional and naturopathic medicine helps my patients the most. My goal is for you to feel the most support from all practitioners on your team, helping you to feel your best. 

→Checking in with you between appointments - I know how hard it can be to stay on track with your health! I am here to help you stay accountable in and out of our appointments together. You matter to me and your results matter to me!
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CONTACT Dr. Lara

​​[email protected]
​416-473-8980
Toronto, Ontario, Canada