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  • Home
  • About
    • About Me
    • Naturopathic Medicine
  • Work with me
    • My Approach
    • SERVICES
    • Areas of Focus
  • Perimenopause Program
  • Blog
    • Recipes
  • CONTACT

Recipes

Homemade Vegan Lara Bars/Bites!

25/3/2015

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Often, with our busy lifestyles, it can be difficult to plan ahead healthy meals and snacks. Taking the time to enjoy our food is ideal but sometimes we need a snack to take on the go which is where energy bars or bites come in!

Some of you may have heard of or tried LaraBars which are sold at most health food and grocery stores and are great because they contain a minimal number of ingredients. I would love to share with you my own "Lara bites"! These bites are vegan, gluten free                                                                      and contain lots of fiber, protein and healthy fats, leaving you feeling                                                                  satisfied and energized!


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    Dr. Lara is a Naturopathic Doctor who is passionate about helping and empowering her patients  in their journey towards lifelong health and wellness! 

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Toronto, Ontario, Canada