A Personalized and Compassionate Approach to Feeling Your Best Self 
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Dr. Lara Spector ND is a Naturopathic Doctor practicing in Toronto and Mississauga, Canada. She is passionate about helping and empowering her patients in their journey towards optimal health and wellness. 

Her commitment as a Naturopathic Doctor is to provide safe, effective therapies that are evidence-based and treat the root cause. Her patients experience a compassionate, individualized and attentive standard of care that is tailored to their unique needs. 

   
​Are you looking for: 

• ​better solutions for your health and wellbeing 
• a greater understanding of your health 
• an integrated approach of both natural and conventional medicine
• a doctor with expertise in natural medicine
• a compassionate doctor who will take the time to listen and address your concerns

Dr. Lara is currently welcoming new patients. Click here to schedule a 15 minute meet and greet where you’ll find out how Naturopathic Medicine can help you start feeling better!

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About Me

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Recent Blog Post
9 Naturopathic, Evidence-Based Approaches to Healing the Common Cold

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As a lot of you can already attest, viruses and bacteria consider these fall and winter months “high season.” These cold couple of seasons brings more doctors’ visits than any other health concern. Natural therapies are effective and are great healing tools for colds as they assist the body in healing itself rather than suppressing symptoms, as drugs often do.

Enhance your immune system and start feeling better with some of these 9 natural, well-researched and highly effective approaches!

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