A Personalized and Compassionate Approach to Feeling Your Best Self 
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Dr. Lara Spector ND is a Naturopathic Doctor practicing in Toronto and Oakville, Canada (and now offering virtual consults for Ontario residents). She is passionate about helping and empowering her patients in their journey towards optimal health and wellness. 

Her commitment as a Naturopathic Doctor is to provide safe, effective therapies that are evidence-based and treat the root cause. Her patients experience a compassionate, individualized and attentive standard of care that is tailored to their unique needs. 

​Are you looking for: 
  • ​better solutions for your health and wellbeing 
  • a greater understanding of your health 
  • an integrated approach of both natural and conventional medicine
  • a doctor with expertise in natural medicine
  • a compassionate doctor who will take the time to listen and address your concerns

Dr. Lara is currently welcoming new patients in her virtual practice.   

Click here to schedule a 15 minute meet and greet where you’ll find out how Naturopathic Medicine can help you address your health goals and start feeling better! 

COVID19 Blog Post
9 Naturopathic, Evidence-Based Approaches to Supporting Our Immune System, especially during COVID19

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​Keeping our immune systems strong is the most important thing we can do to protect ourselves against COVID-19. There is always a risk of exposure, no matter how hard we try to avoid it, but building up our body’s natural resilience is key. 
Enhance your immune system with some of these 9 natural, well-researched approaches! Link to studies included.