Dr. Lara ND
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Women's Health Resources 

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Fertility Awareness Method 

A method to track fertile days; for optimizing fertility and a natural, non-toxic contraceptive method
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fertility_awareness_method.docx
File Size: 120 kb
File Type: docx
Download File

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Hormonal Imbalance Questionnaire

A questionnaire to help determine which hormones you may be deficient in or have an excess of *
hormone_questionnaire.docx
File Size: 33 kb
File Type: docx
Download File

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Adrenal Fatigue Questionnaire 

Stressed and fatigued? See if you may suffer from adrenal fatigue, also known as cortisol dysregulation 
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adrenal_fatigue_questionnaire.docx
File Size: 110 kb
File Type: docx
Download File


​*Although questionnaires are helpful for navigating symptoms, further testing is required to properly diagnose and treat conditions associated with hormonal imbalance or adrenal fatigue. 
​Contact Dr. Spector for information on hormone testing  or adrenal stress tests. 
BOOK VIRTUAL APPOINTMENT
Toronto Location
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​One80 Health 

​35A Hazelton Ave
Toronto, ON
M5R 2E3
Phone: (647) 560-4495


Oakville Location
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Institute of Hormonal Health
130 Trafalgar Road
Oakville, ON 
L6J 3G5
Phone: (905) 844-8884

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Keep in touch with Dr. Lara

​​laraspector.nd@gmail.com
Purchase products through our Fullscript virtual dispensary.
  • Home
  • About
    • About Me
    • Naturopathic Medicine
  • Services
    • Services
    • Conditions Treated
  • Fees
  • Women's Health
  • Blog
  • Recipes
  • Book Online