Digestive Discomfort & SIBO
Constipation is a condition that affects 1 in 4 Canadians and is defined as having a bowel movement fewer than four times per week. Chronic constipation can sometimes be managed with diet and lifestyle including extra fluid intake, exercise, increased dietary fibre and more. For some of us though, these changes either make a small difference or the effect doesn’t last and the constipation returns!
Dr. Lara is a Naturopathic Doctor who is passionate about helping and empowering her patients in their journey towards lifelong health and wellness