As a lot of you can already attest, viruses and bacteria consider these fall and winter months “high season.” These cold couple of seasons brings more doctors’ visits than any other health concern. Natural therapies are effective and are great healing tools for colds as they assist the body in healing itself rather than suppressing symptoms, as drugs often do.
Enhance your immune system and start feeling better with some of these
9 natural, well-researched and highly effective approaches!
Allergies are the fifth-leading cause of chronic disease in the world and are affecting up to 30% of adults and 40% of children globally. According to the Asthma and Allergy Foundation, the prevalence of this condition has increased each year over the past decade.  Allergy sufferers may experience runny or itchy noses,congestion as well as watery and itchy eyes.
Naturopathic physicians are well trained at helping both to manage these symptoms naturally and potentially eliminate allergies, avoiding the use of over the counter medications to keep those symptoms at bay. This article will review the top naturopathic strategies for managing and potentially eliminating allergies.
Dr. Lara is a Naturopathic Doctor who is passionate about helping and empowering her patients in their journey towards lifelong health and wellness